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Embody Power

Embody - Platinum Fitness Carlisle

Service Description

Connect with your inner power in this immersive fusion of power yoga, bootcamp and HITT. In this class we move to the beat of high energy music while staying mindful of our breath and body. You have so many options to make movements your own - ankle weights are optional but will be provided to add on during our power flow. All levels are welcome in this class, beginners are encouraged to take breaks. We will always conclude class with a 5 minute rest/shavasana.

Upcoming Sessions

Contact Details

1225 Ritner Hwy, Carlisle, PA 17013, USA
5128264173
embody.vanessa@gmail.com