Personalized Private Sessions
Private 1:1 sessions with a certified instructor or private group classes for events.

Personalized Private Sessions
Embody your goals with 1-1 private sessions or private group classes.
Private 1-1 Sessions
Book a one-hour Embody Private Session in the studio or virtually with 500 RYT yoga teacher & studio owner, Vanessa Cantrell. With Private Training you get:
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Customized 60 minute yoga, pilates or mindful movement sessions tailored to your goals.
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Personalized movement plan including goal setting and accountability.
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One-on-one attention ensuring every movement is aligned and safe.
Private Group Class
We offer Private Group Classes for groups of 2 or more - both for kids and adults - because moving with others is always better with friends. You can celebrate birthdays, bachelorette parties, company events or host team bonding activities.
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Contact
Please email embody.vanessa@gmail.com to set up a free consultation.