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Personalized Private Sessions

Private 1:1 sessions with a certified instructor or private group classes for events. 

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Personalized Private Sessions

Embody your goals with 1-1 private sessions or private group classes. 

Private 1-1 Sessions

Book a one-hour Embody Private Session in the studio or virtually with 500 RYT yoga teacher & studio owner, Vanessa Cantrell. With Private Training you get: 

  • Customized 60 minute yoga, pilates or mindful movement sessions tailored to your goals. 

  • Personalized movement plan including goal setting and accountability. 

  • One-on-one attention ensuring every movement is aligned and safe.

Private Group Class

We offer Private Group Classes for groups of 2 or more - both for kids and adults - because moving with others is always better with friends. You can celebrate birthdays, bachelorette parties, company events or host team bonding activities. 

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Book a 1:1 session

To book your private 1:1 session please fill out the form below. We will be in touch with you shortly after to schedule with a certified instructor. 

Contact

Please email embody.vanessa@gmail.com to set up a free consultation.

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